The word “moving” conveys a sense of change, whether you are using this word to describe a physical relocation, an action, or even an emotional response. However, for someone thinking about relocation, the term “moving” may trigger apprehension and anxiety, as relocation can be a very big adjustment in a person’s life.
The process of moving into a new home can generate intense psychological reactions in people – particularly in older adults. Prolonged or intensive stress while moving can even lead to Relocation Stress Syndrome, also referred to as Transition Trauma. Because seniors can take longer than younger people to adjust to change, they are more prone to this condition. The symptoms of Relocation Stress Syndrome include:
- muscle tension
- anger or apprehension
- loneliness and depression
- unexplained skin irritations and rashes
- painful headaches/migraines
- intense emotional anxiety
- trouble sleeping or eating
- feelings of insecurity and lack of trust
- excessive need for reassurance
3600 East 36th Street Tucson, AZ, 85713 USA
jpedicone@horizonmoves.com • 520-747-1400
